Tuesday, September 25, 2007

Meatloaf

Not only is this meatloaf migraine-friendly, it can also be served to babies under age one who are eating table food.

1 1/2 lbs ground beef
1 cup rolled oats
2 egg yolks
4 oz Gerber Stage 2 Garden Vegetables (baby food)
4 oz Stage 2 Green Beans (baby food)
1/2 cup chopped tomatoes
1 Tbls Italian Seasoning
1 tsp Oregano
1 tsp Sea Salt
1/2 tsp Black Pepper

1 cup chopped tomatoes, seasoned with 1 tsp Italian Seasoning and 1/4 tsp salt

Preheat oven to 400 F.

Mix all ingredients (except last cup of seasoned tomatoes) together and place in glass bread baking pan. Bake for 10 minutes then reduce oven to 350 F. Bake another 35-40 minutes, until internal temp reaches 150 F. Pour seasoned tomatoes over and bake 10 minutes more (until internal temp reaches 160 F.

Substitutions:
* Baby food vegetables can be replaced with one cup of shredded zucchini

* If not serving to babies under one, egg yolks can be replaced by one egg.

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